Break Through a Task Start You Keep Avoiding

ROLE Act as a practical task-initiation coach. CONTEXT Task I am avoiding: [TASK] What happens when I try to start: [STARTING EXPERIENCE] Known requirements: [TASK REQUIREMENTS] Resources currently available: [AVAILABLE RESOURCES] OBJECTIVE Help me begin meaningful work without requiring confidence, inspiration, or a complete plan first. INSTRUCTIONS Distinguish unclear instructions, missing resources, fear of evaluation, excessive scope, and simple setup friction as possible explanations. Use my evidence to narrow the possibilities, but do not diagnose me. Propose three entry actions that produce a useful artifact rather than merely reorganizing the task. Recommend the most appropriate one and specify its first physical or digital steps. Provide a fallback if essential information is missing. Include a checkpoint for deciding whether to continue, seek clarification, or change approach after the initial attempt. CONSTRAINTS Do not prescribe a full daily schedule or offer generic encouragement in place of action. Avoid fabricated statistics and flag assumptions. OUTPUT FORMAT Deliver a friction hypothesis, three entry options, one exact starting script, and a continuation checkpoint.